Rich, creamy and delicious, this Instant Pot Cauliflower Soup is the ultimate comfort food! Keto-friendly and gluten free, it's full of wholesome, homemade ingredients that will warm you up on even the coldest day!
Course Soup
Cuisine American
Keyword cauliflower, instant pot, pressure cooker
Prep Time 5minutes
Cook Time 20minutes
Servings 6people
Calories 370kcal
Ingredients
2tablespoonsbutter
1onionchopped
1tablespoonminced garlic
1large head cauliflowerchopped (about 2-1/2 lbs)
2cupschicken broth
1teaspoonsalt
1teaspoondry thyme
1/2teaspoonground pepper
1brick8 oz, cream cheese, cubed
1/2cupshredded cheddar cheese
chopped green onionsoptional for serving.
Instructions
Add butter, onion and garlic to instant pot. Set to saute and cook until onion is tender, about 3-4 minutes.
Add cauliflower, broth and seasoning. Place the lid on the instant pot and seal shut. Close the pressure release valve.
Set instant pot to manual, high pressure for 8 minutes. When cooking cycle is complete, quick release pressure. Carefully open pot and mash cauliflower.
Stir in cream cheese until melted. If necessary, return to saute mode to continue to heat.
Serve topped with shredded cheddar cheese and green onions.