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Home » Grilled Pork Tenderloin Sandwich


Grilled Pork Tenderloin Sandwich

By Mom 1 Comment Note: This Post May Contain Affiliate Links Which Means We Earn a Small Commision.

This Grilled Pork tenderloin sandwich recipe is a nice, healthier alternative to the fried version that we all love. Grilled pork tenderloin gives this classic sandwich a lot of flavors that your family and friends will love.

So a few weeks ago I shared My Moms breaded Pork Tenderloin Sandwich Recipe and mentioned that I created another, healthier version.  Well, here it is!  My husband and I actually preferred this over the fried version as we try to stay health conscious.  You start out the process the same as you would for the fried version, instead you grill it!  It was fantastic.

Grilled Pork Tenderloin Sandwich

grilled pork tenderloin sandwich

Grilled Pork Tenderloin Sandwich

Ingredients

  • 1lb Pork Tenderloin
  • teriyaki marinade
  • seasoning (or just basic salt and pepper)
  • 4 Hamburger Buns
  • Tomato, Lettuce, and condiments of your choosing

Begin by marinading your tenderloin in the teriyaki marinade for a few hours (or even overnight).

Prepare the tenderloin by cutting it into 4 large slices about 1 1/2 inches – 2 inches wide.  Butterfly the pieces of pork and put it between two pieces of Saran Wrap (I also did it inside a large Ziploc bag and it worked great).  Using the smooth side of a meat tenderizer mallet, pound the pieces of tenderloin until they are about 1/4 in thick.

grilled pork tenderloin sandwhich

Grill the piece of tenderloin until it reaches an internal temperature of 140 degrees F. (about 12 minutes). Serve on the hamburger buns with a slice of tomato, lettuce and your favorite condiments. Enjoy!

Grilled Pork Tenderloin
Print
Grilled Pork Tenderloin Sandwich
Prep Time
15 mins
Cook Time
12 mins
Total Time
27 mins
 

This Grilled Pork tenderloin sandwich recipe is a nice, healthier alternative to the fried version that we all love. Grilled pork tenderloin gives this classic sandwich a lot of flavors that your family and friends will love.

Servings: 4
Calories: 405 kcal
Author: A Mom's Impression
Ingredients
  • 1 lb Pork Tenderloin
  • 2 cups teriyaki marinade
  • 1 tsp salt and pepper
  • 4 Hamburger Buns
  • 4 ounces Tomato
  • 2 ounces Lettuce
Instructions
  1. Begin by marinading your tenderloin in the teriyaki marinade for a few hours (or even overnight).
  2. Prepare the tenderloin by cutting it into 4 large slices about 1 1/2 inches - 2 inches wide.
  3. Butterfly the pieces of pork and put it between two pieces of Saran Wrap (I also did it inside a large Ziploc bag and it worked great). Using the smooth side of a meat tenderizer mallet, pound the pieces of tenderloin until they are about 1/4 in thick.

  4. Grill the piece of tenderloin until it reaches an internal temperature of 140 degrees F. (about 12 minutes). Serve on the hamburger buns with a slice of tomato, lettuce and your favorite condiments. Enjoy!

Recipe Notes
  • Note: Calories do not include any condiments you might like to use on your sandwich.

Filed Under: Recipes Tagged With: Recipe

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About Mom

Kat Hodson is the founder of A Mom's Impression, a wife to a handsome man, a mom to a beautiful girl, a sweet boy, and a first grade teacher. She loves to shop, cook, read, take photos, and hang out with her family. Her life may be hectic, but it is an exciting ride!

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  1. Melinda-LooKWhatMomFound..and Dad too! says

    at

    this looks good. I had a bbq version(bbq joint) the other night and it was bland and dry, overnight marinating is the key to flavor pork.

    Reply
I am a Midwestern Mommy born and raised in the Pacific Northwest. I am married to my soul mate, and together we have begun the ride of our lives… Parenthood. Together we are figuring out how to make it work with two full-time jobs, a 6 year old and his four year old sister. READ MORE ABOUT KATHY
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