I finished the first week of my new exercise program. I figured out who was in the worse shape… my dog! I didn’t realize how out of shape we both were until the end of last week. Today we started with the second week of the Couch-to-5K program. I got up and ran at about 6 A.M. in order to get back in time for my husband to go to work.
Getting up in the morning is hard, but if I stay up after Caroline’s last feeding it really isn’t that bad. Besides, with the weather reaching over 100 degrees, it really is the only time I can run.
This is what this weeks program looks like:
First workout done… two more to go!
Wish me luck!