Make your own Captain America Fruit Tray with homemade yogurt fruit dip for your next superhero birthday party or 4th of July gathering. Easy to follow tutorial with step by step instructions.
My kids love to cook with me. This summer we have been creating a lot of fun snacks together and creating a lot of wonderful memories in the process. I am constantly on the hunt for some good snacks and when the opportunity came to make something delicious for my nephews birthday party we jumped in! My nephew loves superheroes so my son and I got the idea for this Captain America Fruit Tray when I saw it done on Pinterest. I instantly thought it would be the perfect snack at the party. With the new HUGE Avenger’s movie coming up, this is the perfect time to impress your guests with the Cap’s shield in fruit form!
I have to tell you that this fruit dip is the yummiest fruit dip I have ever tasted! Want to know the secret ingredient?
Greek yogurt!
Yogurt Dip for Fruit Platter
My husband and I love Greek yogurt and anytime we can get the kids to try it is a good thing. Paired with some fresh fruit, this yogurt dip is great for snacking all summer long
The dip is made by mixing 3 single serve Vanilla Greek Yogurt (about 24 ounces) with half a package of instant vanilla pudding mix and half a tub of light whipped topping. Mix it all together until it is no longer lumpy and then refrigerate for a minimum of 1 hour before you serve it. I made it the night before my nephews birthday party and it was perfect!
The First Avenger’s Shield – Captain America Fruit Tray
My son actually was the one who did most of the work. I washed and cut up the fruit, and made the yogurt dip. He did everything else!
- First, line the outer edge of your round tray with strawberries with the stems cut off.
- Next, arrange a line of marshmallows.
- Using red grapes, align with another row. Alternatively, you could use raspberries if you would like.
- Place a star-shaped bowl in the middle of the tray filled with your yogurt dip. Fill the remaining space with blueberries.
We love getting creative in the kitchen and I love the healthy snack choices that my kids are making when given the opportunity.

Make your own Captain America Fruit Tray with homemade yogurt fruit dip for your next superhero birthday party or 4th of July gathering. Easy to follow tutorial with step by step instructions.
- 24 Ounces Vanilla Greek Yogurt
- 1/2 Package Vanilla Instant Pudding Mix
- 4 ounces Light whipped topping
- 1 package strawberries
- 1 package Regular sized marshmallows
- 1 package red grapes
- 1 package blueberries
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Combine yogurt, pudding, whipped topping together in a small bowl. Allow flavors to meld together for at least an hour, best if made the night before.
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First, line the outer edge of your round tray with strawberries with the stems cut off.
-
Next, arrange a line of marshmallows.
-
Using red grapes, align another row. Alternatively, you could use raspberries if you would like.
-
Place a star-shaped bowl in the middle of the tray filled with your yogurt dip. Fill the remaining space with blueberries.
Be sure to wash and dry all fruit before placing on the tray.
Pin for Later
What are some of your favorite summer snacks for your kids?
This is a sponsored conversation written by me on behalf of Yoplait®. The opinions and text are all mine.